Epicure Recipes

⏾☀︎

Italian Omelet

7 min

1 servings

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Omelets are fast & healthy, perfect for busy mornings. Switch things up a bit and try adding a little Italian flair with Marinara Sauce Mix or Pesto Sauce Mix.

Ingredients

  • 2 eggs
  • 2 tbsp 2% milk or dairy-free alternative
  • 1 tsp Marinara Sauce Mix or Pesto Sauce Mix
  • 1⁄4 cup mixed greens
  • 2 tbsp artichoke hearts, drained and chopped
  • 2 tbsp finely grated Parmesan

Preparation

  • Whisk eggs, milk, and sauce mix until frothy, and then pour into a lightly oiled Omelet Maker.
  • Top eggs with mixed greens, artichoke hearts, and Parmesan.
  • Close lid and microwave on high for 2–3 minutes.
  • Loosen omelet with a spatula, flip onto a plate, and serve.
  • Whisk eggs, milk, and sauce mix until frothy.
  • Sauté mixed greens and artichokes for 1 minute in a lightly oiled frying pan. Add egg mixture and stir, bringing edges into middle, until set.
  • Remove pan from heat and top half the omelet with Parmesan. Fold the other side over the filling and slide onto a plate.

Epicure Products Used

Nutritional Information

Per serving: Calories 250, Fat 16 g (Saturated 6 g, 0 0 g), Cholesterol 500 mg, Sodium 210 mg, Carbohydrate 5 g (Fiber 1 g, Sugars 3 g), Protein 22 g.

Perfectly Balance Your Plate

Serve on 1⁄2 cup mixed greens alongside 1 slice of toast with 1 tbsp nut butter.