Using lean ground poultry in recipes is a great way to reduce intake of artery-clogging saturated fat.
Per serving: Calories 340, Fat 7 g (Saturated 2.5 g, 0 0 g), Cholesterol 80 mg, Sodium 410 mg, Carbohydrate 38 g (Fiber 3 g, Sugars 3 g), Protein 31 g.