Per serving: Calories 410, Fat 5 g (Saturated 1.5 g, 0 0 g), Cholesterol 65 mg, Sodium 530 mg, Carbohydrate 59 g (Fiber 4 g, Sugars 12 g), Protein 30 g.
Go meatless and replace chicken with 2 cans (19-oz/540 ml each) of drained and rinsed chickpeas.
Serve with 2 cups leafy green salad with 1 tbsp Epicure dressing.