Hot Crab & BLT Dip

30 min

2 cups

Ingredients

  • 1 pkg (8 oz/250 g) light cream cheese
  • 1 can (5 oz/142 g) crab meat, drained
  • 1⁄2 cup light mayonnaise
  • 3 tbsp BLT Dip Mix, or your favourite
  • 2 tbsp dry breadcrumbs

Preparation

  • Preheat oven to 350° F (175° C).
  • Using a wooden spoon, combine first four ingredients. Spoon into a mini baker. Sprinkle dry breadcrumbs over top.
  • Bake 25 minutes. Turn on broiler and broil until top is golden brown.

Nutritional Information

Per serving(2 tbsp): Calories 70, Fat 5 g (Saturated 2 g, 0 0 g), Cholesterol 15 mg, Sodium 180 mg, Carbohydrate 2 g (Fiber 0 g, Sugars 1 g), Protein 3 g.