Hot Chicken Sandwich
DinnerLunchDinnerLunchChicken & PoultryLow-sodiumHigh ProteinSugar ConsciousDairy-freeGarlic-freeSteamers
An east coast classic offering comforting memories to share with those you love!
Ingredients
- 2 cups frozen peas
- 2 cups diced or shredded cooked chicken, hot
- 1 recipe prepared Savory Herb Gravy, warm
- 2 tbsp Savoury Herb Gravy Mix
- 1 cup cold water
- 4 whole-wheat crusty buns
Preparation
- Place peas in a Rectangular Steamer. Microwave on high, with lid on, for 2–3 minutes.
- Top bottom halves of buns with chicken and drizzle with half the gravy. Place top bun halves on top and drizzle with the remaining gravy.
- Serve hot with peas on top.
Epicure Products Used
Nutritional Information
Per serving: Calories 300, Fat 4.5 g (Saturated 1 g, 0 0 g), Cholesterol 55 mg, Sodium 490 mg, Carbohydrate 36 g (Fiber 7 g, Sugars 8 g), Protein 29 g.
Perfectly Balance Your Plate
Serve with 2 cups steamed veggies.