Hot Black Bean Dip Wraps
A great lunchtime solution!
Ingredients
- 2 large tomatoes
- 4 tbsp Poco Picante Salsa Mix or Red Garlic Topper Blend
- 2 tsp lime juice
- cilantro, optional, to taste
- 1 can (19 oz/540 ml) black beans, drained and rinsed
- 2⁄3 cups cold water
- 3 tbsp Chili Seasoning or Chipotle Aioli Mix
- 1 tbsp lime juice
- 8 small whole-grain or corn tortillas
- 4 cups mixed greens
- 2 cups grated mozzarella or cheddar cheese
Preparation
- Dice tomatoes. Stir in salsa mix, lime juice and cilantro, if desired.
- Meanwhile, in a food processor, combine beans, water, dip mix, and lime juice. Blend until smooth.
- Spread Black Bean Dip on each tortilla. Top with salsa, greens and cheese. For each wrap, fold two sides of wrap over filling, then roll tightly, ending seam side down.
- Place 4 wraps in bottom of Multipurpose Steamer. Sprinkle with extra cheese, if desired. Gently place Multipurpose Tray on top; arrange remaining wraps on tray and sprinkle with more cheese, if desired. Microwave until warm, for 1-2 min.
Epicure Products Used
Nutritional Information
Per serving: Calories 180, Fat 3 g (Saturated 0.5 g, 0 0 g), Cholesterol 0 mg, Sodium 670 mg, Carbohydrate 30 g (Fiber 4 g, Sugars 3 g), Protein 6 g.
Tips
Have extra time? Line a Sheet Pan with a Sheet Pan Liner. Place wraps seam-side down on pan and toast for 10 mins at 350° F.