Honey Garlic Shrimp & Broccoli

18 min

4 servings

Ingredients

  • 1 pkg Honey Garlic Meatball Seasoning, divided
  • 2 tbsp olive oil
  • 1 tbsp water
  • 4 cups broccoli florets
  • 1 egg
  • 2⁄3 cup panko breadcrumbs
  • 1 bag (340 g) frozen uncooked peeled shrimp, defrosted

Preparation

  • Preheat oven to 425° F. Line two 1⁄4 Sheet Pans with 1⁄4 Sheet Pan Liners.
  • In a large bowl, whisk together half the seasoning (about 1⁄3 cup), oil, and water. It will be thick. Add broccoli and toss to coat. Place on one pan, bake 18 min, or until tender crisp.
  • Meanwhile, in a bowl, whisk egg. In another bowl, combine remaining seasoning and breadcrumbs.
  • Working in batches, dip shrimp into egg, then dredge in breadcrumbs, pressing firmly.
  • Spread out on remaining pan; bake 10 min until coating is golden and shrimp are cooked.

Nutritional Information

Per serving: Calories 300, Fat 9 g (Saturated 1.5 g, 0 0 g), Cholesterol 185 mg, Sodium 600 mg, Carbohydrate 36 g (Fiber 3 g, Sugars 17 g), Protein 20 g.

Perfectly Balance Your Plate

Serve with 1⁄2 cup baked fries and 2 tbsp of your favourite Epicure dip.