A quick high-fibre, low-sodium recipe that’s sure to satisfy!
Per serving: Calories 280, Fat 5 g (Saturated 1 g, 0 0 g), Cholesterol 5 mg, Sodium 100 mg, Carbohydrate 46 g (Fiber 5 g, Sugars 6 g), Protein 13 g.
Once you've decided “tonight's the night for pasta,” put the water on to boil. Boiling the water and cooking the pasta takes the longest time.
Serve with grilled white fish and seasonal vegetables.