A delicious side salad, or a perfect stand-alone meal for take-to-work lunches, picnics, or a quick, light, satisfying dinner.
Per serving(1/2 cup): Calories 170, Fat 10 g (Saturated 1 g, 0 0 g), Cholesterol 5 mg, Sodium 55 mg, Carbohydrate 15 g (Fiber 1 g, Sugars 2 g), Protein 5 g.