Grilled Tofu, with Chipotle Aioli

20 min

4 servings

Ingredients

  • 1 tbsp soy sauce
  • 1⁄4 cup maple syrup
  • 2 tbsp lemon juice
  • 1 tbsp sesame oil
  • 1 pkg (350 g) extra-firm tofu, cut into 1" blocks, drained well on paper towels
  • 1 recipe prepared Chipotle Aioli
  • 1 tbsp Chipotle Aioli Mix
  • 1 cup light mayonnaise
  • 1 tsp lemon juice, optional

Preparation

  • Combine soy sauce, maple syrup, lemon juice and sesame oil, add Tofu and coat well. Marinate at least one hour.
  • Pre-heat grill to medium. Lay tofu out. Cook for 3–5 minutes per side. Using a basting brush, baste with remaining marinade.
  • Serve with aioli on the side.

Nutritional Information

Per serving: Calories 160, Fat 8 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 17 g (Fiber 1 g, Sugars 13 g), Protein 8 g.

Tips

If you have time, boil the Tofu in water for 2 minutes and drain well on paper towels before adding to marinade, this will bring out the best flavour of the Tofu.

Tips

If you have time, boil the Tofu in water for 2 minutes and drain well on paper towels before adding to marinade, this will bring out the best flavour of the Tofu.

Perfectly Balance Your Plate

Serve hot with a variety of grilled vegetables.