Grilled Jerk Wings

15 min

10 servings

Ingredients

2 lbs (900 g) chicken wings
2 tbsp oil
2 tbsp Jerk Seasoning or Louisiana Seasoning

Preparation

Preheat grill to medium heat.
Place wings in a large bowl. Drizzle with oil, then sprinkle with seasoning. Stir to evenly coat.
Place wings on grill, leaving space in between for even cooking. Cook with lid closed 3–5 min per side, or until chicken is cooked through.

Nutritional Information

Per serving: Calories 260, Fat 18 g (Saturated 5 g, 0.1 0 g), Cholesterol 130 mg, Sodium 170 mg, Carbohydrate 1 g (Fiber 0 g, Sugars 0 g), Protein 22 g.

Perfectly Balance Your Plate

Serve with 1 cup chopped veggies and 1 grilled pita.