Golden Milkshake

35 min

2 servings

Ingredients

  • 2 bags Golden Milk Herbal Tea Blend
  • 1 cup milk or milk alternative
  • honey, to taste (optional)
  • 1 cup vanilla ice cream or vanilla frozen yogurt

Preparation

  • In a mug, add tea bags and milk. Microwave for 2 min. Add honey, if desired. Steep for 10 min. Remove tea bags and refrigerate tea until cool, about 20 min.
  • Add chilled tea and ice cream to blender. Blend until creamy. Add ice if necessary.
  • Pour into chilled glasses and enjoy immediately.

Nutritional Information

Per serving: Calories 210, Fat 10 g (Saturated 6 g, 0 0 g), Cholesterol 40 mg, Sodium 130 mg, Carbohydrate 23 g (Fiber 0 g, Sugars 21 g), Protein 7 g.

Tips

Use coconut milk and coconut ice cream for a vegan alternative.

Tips

Use coconut milk and coconut ice cream for a vegan alternative.