Golden Milkshake
Ingredients
- 2 bags Golden Milk Herbal Tea Blend
- 1 cup milk or milk alternative
- honey, to taste (optional)
- 1 cup vanilla ice cream or vanilla frozen yogurt
Preparation
- In a mug, add tea bags and milk. Microwave for 2 min. Add honey, if desired. Steep for 10 min. Remove tea bags and refrigerate tea until cool, about 20 min.
- Add chilled tea and ice cream to blender. Blend until creamy. Add ice if necessary.
- Pour into chilled glasses and enjoy immediately.
Nutritional Information
Per serving: Calories 210, Fat 10 g (Saturated 6 g, 0 0 g), Cholesterol 40 mg, Sodium 130 mg, Carbohydrate 23 g (Fiber 0 g, Sugars 21 g), Protein 7 g.
Tips
Use coconut milk and coconut ice cream for a vegan alternative.