Fresh Goat Cheese and Fennel Crumble

45 min

8 servings

Turn simple vegetable dishes into something truly special – savoury crumbles will change the way you think about vegetables!

Ingredients

  • 2 tbsp olive oil
  • 3 fennel bulbs, thinly sliced
  • 1⁄2 cup water
  • Black Pepper, to taste
  • Sea Salt, to taste
  • 1 cup goat cheese or low-fat cream cheese
  • 3⁄4 cup all-purpose flour
  • 2⁄3 cup breadcrumbs
  • 1 tbsp Herbes Provencales
  • 1⁄4 cup unsalted butter

Preparation

  • Preheat oven to 375° F (190° C).
  • Lightly spray a 9” x 13” baking dish with vegetable oil.
  • Heat a frying pan over medium heat. Add oil and fennel. Cook until lightly golden. Stir in water. Season with Sea Salt and Black Pepper.
  • Spoon into prepared baking dish. Top with goat cheese.
  • In a medium bowl, combine remaining dry ingredients and cut in butter until crumbly.
  • Sprinkle topping over base. Bake for 25 minutes, or until lightly golden.

Nutritional Information

Per serving: Calories 210, Fat 13 g (Saturated 7 g, 0.2 0 g), Cholesterol 25 mg, Sodium 180 mg, Carbohydrate 18 g (Fiber 3 g, Sugars 0 g), Protein 6 g.

Tips

Serve as a side dish with chicken and fish, or as a delicious main course accompanied by a crisp, satisfying salad.

Tips

Serve as a side dish with chicken and fish, or as a delicious main course accompanied by a crisp, satisfying salad.