Hungry bellies? Nothing like a hearty, beefy dish to turn 'em into happy bellies. Take a couple minutes to prep the roast, then let your slow cooker do its thing. This is a great solution to any of your meal prep woes.
Per serving: Calories 200, Fat 9 g (Saturated 3.5 g, 0.3 0 g), Cholesterol 60 mg, Sodium 170 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 2 g), Protein 23 g.
Swap 3 lbs (1.3 kg) boneless, skinless chicken for beef.
Swap water for beef broth and add salt, to taste, before serving.