Per serving(1 cup): Calories 90, Fat 0 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 19 g (Fiber 5 g, Sugars 5 g), Protein 5 g.
Dress up this hearty soup by topping with grated cheese, sour cream, or crumbled tortilla chips.