Per serving: Calories 100, Fat 10 g (Saturated 3 g, 0 0 g), Cholesterol 10 mg, Sodium 105 mg, Carbohydrate 1 g (Fiber 0 g, Sugars 0 g), Protein 2 g.
Prep toasts up to 2 days before serving. Store in an air-tight container in a cool place. Refrigerate dip mixture up to 3 days; mixture will thicken as is sits—stir in a little milk or water to thin, if needed.