Per serving: Calories 580, Fat 14 g (Saturated 6 g, 0 0 g), Cholesterol 25 mg, Sodium 110 mg, Carbohydrate 98 g (Fiber 8 g, Sugars 5 g), Protein 19 g.
Lighten up: For a lower fat version, reduce the amount of butter.
Try this dish with any combination of lightly sauteed fresh vegetables.