Easy Asian Lettuce Wraps
LunchDinnerMicrowaveLunar New YearDinnerLunchSteamersLow-sodiumVeganSugar ConsciousVegetarianHigh ProteinAppetizers & Small BitesChicken & PoultryDairy-freeBeefPork
Ingredients
- 1 lb (450 g) lean ground beef, chicken, pork, or soy
- 2 1⁄2 tbsp low-sodium soy sauce, divided
- 1 tbsp Asian Stir-Fry Seasoning
- 1 tbsp Sesame Ginger Dressing Mix
- 1⁄4 cup rice vinegar
- 1 tbsp oil
- 1 cup coleslaw mix
- 8 - 16 leaves butter or iceberg lettuce
Preparation
- In Multipurpose Steamer, combine meat, and 1 tbsp soy sauce, and seasoning. Cover and microwave on high until meat is cooked through, 3–5 min.
- In a bowl, whisk together dressing mix, rice vinegar, remaining soy sauce, and oil. Add coleslaw; toss to mix.
- To serve, spoon meat into each lettuce leaf (use 2 leaves per wrap for a heartier serving) and top with slaw and wonton crisps, if desired.
Epicure Products Used
Nutritional Information
Per serving(2 lettuce wraps): Calories 370, Fat 21 g (Saturated 7 g, 0.5 0 g), Cholesterol 90 mg, Sodium 480 mg, Carbohydrate 9 g (Fiber 3 g, Sugars 4 g), Protein 35 g.
Tips
Make it vegetarian by swapping meat for 1 lb (450 g) ground soy.
Perfectly Balance Your Plate
Serve with 1 cup sliced vegetables, 1⁄2 cup cooked rice, and 2 tbsp prepared Chipotle Aioli.