Here’s a gourmet remix for your usual rice routine, no extra effort required. It might be even more hands off than cooking rice on the stovetop, if you can believe it. No fuss, no hassle—just a satisfying weekday, one-dish wonder.
Per serving: Calories 250, Fat 9 g (Saturated 6 g, 0.5 0 g), Cholesterol 25 mg, Sodium 170 mg, Carbohydrate 3 g (Fiber 1 g, Sugars 1 g), Protein 6 g.
Serve with 4 oz (113 g) lean protein and 1 cup steamed veggies.