This complements any slow-cooked meat. Also great in a turkey or chicken sandwich.
Per serving: Calories 70, Fat 1.5 g (Saturated 1 g, 0 0 g), Cholesterol 10 mg, Sodium 160 mg, Carbohydrate 12 g (Fiber 3 g, Sugars 7 g), Protein 4 g.
Add sliced red pepper and apple for a sweet hit of flavour.