Epicure Recipes

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Creamy Miso Noodle Salad

Sugar ConsciousOne DishLunar New YearSteamersSide DishesLunchChicken & PoultryDinnerHigh ProteinMicrowaveDinnerLunch

20 min

4 servings

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Ingredients

  • 1 pkg (363 g) Soba buckwheat noodles
  • 1⁄2 lb (225 g) boneless, skinless chicken breasts
  • 2 tbsp Miso Broth Mix, divided
  • 1 cup snow peas
  • 1 red bell pepper
  • 1⁄4 head red cabbage
  • 3 tbsp tahini
  • 3 tbsp water
  • 2 tbsp 2% plain Greek yogurt
  • 1 tbsp low-sodium soy sauce

Preparation

  • Cook noodles as per package directions in a Multipurpose Pot.
  • Meanwhile, cut chicken into bite-size pieces. Place in Multipurpose Steamer; coat with 1 tbsp broth mix. Microwave on high for 3–4 min, or until cooked.
  • Thinly slice snow peas, pepper, and cabbage.
  • In bowl, whisk together remaining broth mix, tahini, water, yogurt, and soy sauce. Set aside.
  • Drain and rinse noodles under cold water. Combine noodles, chicken, snow peas, pepper, and cabbage together in bowl. Toss with dressing. Refrigerate.
  • Before serving, garnish with toppings, as desired.

Epicure Products Used

Nutritional Information

Per serving: Calories 510, Fat 10 g (Saturated 1.5 g, 0 0 g), Cholesterol 40 mg, Sodium 600 mg, Carbohydrate 76 g (Fiber 5 g, Sugars 5 g), Protein 30 g.

Tips

If you can’t find soba noodles, swap in whole wheat spaghetti noodles or black bean spaghetti noodles instead.

Perfectly Balance Your Plate

This is a perfectly balanced plate.