Creamy Guacamole Dip

1 hour

1 1/2 cups

For traditional guacamole, prepare without sour cream. Perfect for Mexican layer dip.

Ingredients

  • 3 tbsp Guacamole Dip Mix
  • 2 ripe avocados, peeled, pitted and mashed
  • 1⁄2 cup light sour cream
  • 1 tbsp lemon or lime juice

Preparation

  • Combine all ingredients. Refrigerate dip for 1 hour to allow flavours to mellow.

Nutritional Information

Per serving(2 tbsp): Calories 70, Fat 6 g (Saturated 1 g, 0 0 g), Cholesterol 5 mg, Sodium 90 mg, Carbohydrate 5 g (Fiber 2 g, Sugars 1 g), Protein 2 g.

Tips

Instead of mayonnaise, add prepared guacamole to canned light tuna for an extra zesty sandwich or wrap.

Tips

Instead of mayonnaise, add prepared guacamole to canned light tuna for an extra zesty sandwich or wrap.