Cranberry Orange Muffins
Ingredients
- 1 1⁄4 cups bran cereal
- 1 1⁄3 cups low-fat plain yogurt
- 1 egg
- 1 tbsp orange zest
- 1 cup 100% orange juice
- 1 cup honey
- 1⁄4 cup vegetable oil
- 1 cup all purpose flour
- 1 cup whole-wheat flour
- 2 tsp baking powder
- 1 tsp baking soda
- 1 tsp Sea Salt
- 1 cup fresh or frozen cranberries, halved
Preparation
- Preheat oven to 375° F (190° C). Lightly grease a Muffin Maker or Mini Loaf Pans.
- Combine cereal and yogurt in a medium mixing bowl. Let stand 5 minutes.
- Stir in egg, orange zest, orange juice, honey and oil.
- In a large mixing bowl, mix remaining dry ingredients including berries. Batter will be lumpy.
- Spoon into muffin or loaf pans.
- Bake 25 minutes, or until set and golden. Cool on rack.
Epicure Products Used
Nutritional Information
Per serving: Calories 220, Fat 6 g (Saturated 1 g, 0 0 g), Cholesterol 20 mg, Sodium 290 mg, Carbohydrate 41 g (Fiber 6 g, Sugars 16 g), Protein 5 g.
Tips
Make mini loaves and serve toasted slices with tea.