Epicure Recipes

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Coconut Lime Soup

LunchLow-sodiumVeganSugar ConsciousOne DishDinnerLunchVegetarianGluten-freeHigh ProteinSide DishesDairy-freeDinnerStovetop

20 min

4 servings

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You don’t normally think of hot soup as refreshing, but this one ticks that box! It’s tangy, a little creamy, and filled with nutrient-packed veggies & healthy beans.

Ingredients

  • 3 cups low-sodium broth, your choice
  • 1 bell pepper
  • 1 medium sweet potato
  • 2 cans (14 oz/398 ml each) cannellini beans, or white beans of your choice
  • 1 pkg Crispy & Crunchy Lettuce Wrap Seasoning or Chicken Fried Rice Seasoning
  • 1 can (14 oz/398 ml) light coconut milk
  • 1⁄2 English cucumber
  • 3 cups spinach
  • 1⁄2 lime

Preparation

  • In Multipurpose Pot set over high heat, add broth and cover.
  • Meanwhile, dice pepper and sweet potato. Drain and rinse beans.
  • To pot, add pepper, sweet potato, beans, seasoning, and coconut milk. Cover, bring to a simmer, and let cook for 10 min, or until sweet potatoes are tender.
  • Meanwhile, dice cucumber.
  • Remove pot from heat. Stir in spinach, one cup at a time, until wilted. Using 2-in-1 Citrus Press, squeeze in juice from lime.
  • Ladle into bowls; serve with diced cucumber on top.

Epicure Products Used

Nutritional Information

Per serving: Calories 380, Fat 9 g (Saturated 5 g, 0 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 57 g (Fiber 15 g, Sugars 9 g), Protein 21 g.

Tips

Try prepared Nourish or Vegetable Broth for a tasty, sodium conscious base for this soup.

Perfectly Balance Your Plate

Serve with 2 cups leafy greens and 1 tbsp Epicure Salad Dressing, your choice.