Classic Chicken Shish Kebabs
LunchLow-sodiumSugar ConsciousDinnerLunchGluten-freeHigh ProteinAppetizers & Small BitesSide DishesCanada DayBetter Than TakeoutChicken & PoultryDairy-freeIndependence DayDinnerBBQFather’s Day
Ingredients
- 2 tbsp Shish Kebab Seasoning
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1 lb (450 g) boneless, skinless chicken breasts, about 2 breasts
- 2 bell peppers
- 1 red onion
Preparation
- Preheat grill to medium-high.
- In a large bowl, whisk together seasoning, lemon juice, and oil. Cut chicken into 1" cubes. Add chicken to bowl; stir to evenly coat.
- Using a clean cutting board, chop peppers and onion into 1" pieces.
- Thread chicken and veggies onto Grill Boss Skewers. Place on grill and cook with lid closed, 12–15 min, rotating often, until lightly charred and chicken is cooked through.
Epicure Products Used
Nutritional Information
Per serving: Calories 180, Fat 6 g (Saturated 1.5 g, 0 0 g), Cholesterol 65 mg, Sodium 135 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 3 g), Protein 24 g.
Tips
If you have time, let chicken marinate 15 min before grilling.
Perfectly Balance Your Plate
Serve with 1 pita, 1 cup fresh veggies, and 2 tbsp Epicure Dip, your choice.