Chipotle Veggie Burger
LunchLow-sodiumVeganSugar ConsciousDinnerLunchGluten-freeHigh ProteinBetter Than TakeoutDairy-freeDinnerFather’s DayGame DayStovetop
Finally, a plant-based burger pattie that you’ll be proud to serve to your vegan—and even non-vegan—friends! It’s made without soy, gluten, dairy, or nuts, and it’s a real protein powerhouse, boasting 18 g of protein and 5 g of fibre. It’s got smoky notes, with a touch of chipotle that brings just the right amount of heat. It’s delicious, nutritious, and totally plant-powered!
Ingredients
- 1 cup cubed sweet potatoes
- 1 pkg Chipotle Veggie Burger Mix
- 1⁄2 cup boiling water
- 3 tbsp oil, divided
- 4 burger buns
Preparation
- Place sweet potato cubes in Rectangular Steamer. Cover; microwave on high 3–4 min, or until fork tender.
- In a food processor, combine mix, boiling water, and 2 tbsp oil. Pulse to moisten. Add sweet potato and pulse until well combined; mixture should still be a bit chunky. Form into 4 patties.
- Heat remaining 1 tbsp oil in a frying pan over medium heat. Cook patties 3–5 min per side, or until golden.
- Split and toast buns. Tuck patties into buns with additional toppings, if desired.
Epicure Products Used
Nutritional Information
Per serving: Calories 400, Fat 15 g (Saturated 2 g, 0.1 0 g), Cholesterol 0 mg, Sodium 430 mg, Carbohydrate 45 g (Fiber 6 g, Sugars 7 g), Protein 19 g.
Perfectly Balance Your Plate
Serve with 1 cup chopped veggies and 1 tbsp Epicure Dip.