Epicure Recipes

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Chicken Tandoori

Gluten-freeDinnerDinnerChicken & PoultryLunchLunchLow-sodiumOnion-freeHigh ProteinSugar ConsciousSheet Pan

18 min

8 servings

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Ingredients

  • 1 pkg Tandoori Chicken Seasoning
  • 2 tbsp lime juice
  • 2 tbsp 2% yogurt
  • 2 lbs (900 g) boneless, skinless chicken breasts, cut into bite sized pieces

Preparation

  • Preheat oven to 400 °F.
  • In a large bowl, whisk together seasoning, lime juice, and yogurt.
  • Add chicken to bowl and coat with sauce. Arrange on a Sheet Pan lined with Sheet Pan Liner.
  • Roast 15–18 min, or until cooked.

Epicure Products Used

Nutritional Information

Per serving: Calories 150, Fat 3.5 g (Saturated 0.5 g, 0 0 g), Cholesterol 85 mg, Sodium 60 mg, Carbohydrate 3 g (Fiber 1 g, Sugars 1 g), Protein 26 g.

Perfectly Balance Your Plate

Serve with 1 cup steamed green beans and 1 cup rice.