Capri Grilled Chicken Kebabs
LunchLow-sodiumSugar ConsciousDinnerLunchMother’s DayGluten-freeHigh ProteinCanada DayChicken & PoultryIndependence DayDinnerFather’s DayBBQ
Ingredients
- 1⁄2 red onion
- 1 lb (450 g) boneless, skinless chicken
- 4 plum tomatoes
- 2 tbsp olive oil
- 2 tbsp Italian Seasoning or Bruschetta Seasoning
- 4 cups baby arugula or spinach
- 8 slices bocconcini cheese, about 4 oz/120 g
Preparation
- Preheat grill to medium-high.
- Chop onion and chicken into 1" pieces. In a large bowl, toss onion, chicken, tomatoes, olive oil, and seasoning until evenly combined.
- Thread chicken and onion onto two Grill Boss Skewers and tomatoes onto a third skewer.
- Grill skewers with lid closed, 3–4 min per side, or until chicken is cooked through. Remove tomato skewer if it starts to burst before chicken is cooked.
- Arrange greens on a platter and slide on food from skewers. Cover with cheese and additional toppings, if desired.
Epicure Products Used
Nutritional Information
Per serving: Calories 350, Fat 20 g (Saturated 8 g, 0 0 g), Cholesterol 120 mg, Sodium 85 mg, Carbohydrate 7 g (Fiber 2 g, Sugars 3 g), Protein 34 g.
Perfectly Balance Your Plate
Serve with 1 large dinner roll.