All hail Caesar…salad! Crisp romaine, crunchy croutons, and funky parmesan come together with savoury, tangy, garlicky dressing that’s known worldwide. It’s easy to make at home and healthier than store-bought with less fat, less sodium, and more deliciousness. This isn’t a purist’s version of a Caesar salad, but it’s perfect for a weeknight meal.
Per serving: Calories 170, Fat 12 g (Saturated 2.5 g, 0 0 g), Cholesterol 5 mg, Sodium 130 mg, Carbohydrate 11 g (Fiber 2 g, Sugars 3 g), Protein 5 g.
Lighten Up! Skip the oil and mayo and use instead 1⁄4 cup low-fat yogurt. You'll save 80 calories and 9 g of fat per serving!