Epicure Recipes

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Build Your Own Soup

LunchDinnerLunchFish & SeafoodLow-sodiumVeganSugar ConsciousOne DishVegetarianGluten-freeHigh ProteinChicken & PoultryDairy-freeBeefDinner

10 min

1 serving

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Ingredients

  • 1 tbsp Nourish Broth Mix, or your choice of broth mix
  • 1⁄2 cup cooked pasta or steamed chopped potatoes
  • 4 oz (110 g) cooked beef, chicken, shrimp, or tofu
  • 1 cup chopped steamed veggies, your choice
  • 1⁄2 cup baby spinach or kale
  • 1 1⁄2 cups boiling water

Preparation

  • In a large mason jar, layer broth mix, pasta, protein, veggies, and spinach.
  • Prior to serving, add boiling water. Secure lid and let rest 5 min.
  • Remove lid, stir, and enjoy. Caution: mason jar will be hot.

Epicure Products Used

Nutritional Information

Per serving: Calories 350, Fat 5 g (Saturated 1.5 g, 0 0 g), Cholesterol 95 mg, Sodium 340 mg, Carbohydrate 30 g (Fiber 5 g, Sugars 4 g), Protein 42 g.

Tips

Easily prep your soup jar a day ahead, stash in the fridge, and take it to go on busy workdays!

Perfectly Balance Your Plate

This is a perfectly balanced dish.