10 min
6 servings
Per serving: Calories 60, Fat 2.5 g (Saturated 0.4 g, 0 0 g), Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 10 g (Fiber 4 g, Sugars 5 g), Protein 2 g.
Serve with 4 oz (113 g) lean protein and 1⁄2 – 1 cup mashed potatoes.