Broccoli Cheddar Quiche

60 min

6 servings

Thank you, Jessica Copeland, for this delicious, protein-packed breakfast recipe! Feel free to make your own pie shell using gluten-free Easy As Pie Dough Mix, or save time and use a frozen one.

Ingredients

  • 5 eggs
  • 1 cup milk, your choice
  • 1 pkg Broccoli Cheddar Soup Seasoning
  • 1⁄4 tsp SPG Seasoning
  • 2 1⁄2 cups broccoli florets
  • 1⁄2 cup shredded cheddar cheese, divided
  • 9'' frozen pie shell, defrosted

Preparation

  • Preheat oven to 375° F.
  • In a large bowl, whisk eggs, milk, Broccoli Cheddar Soup Seasoning, and SPG Seasoning. Finely chop broccoli. Add broccoli and 1⁄4 cup cheese to egg mixture. Stir to combine.
  • Place pie shell on Sheet Pan. Pour egg mixture into pie shell. Top with remaining 1⁄4 cup cheese.
  • Bake, 40–45 min or until a knife poked in the centre of the quiche comes out mostly clean and crust is golden brown. If the filling is slightly jiggly, it’s almost done.
  • Rest 5–10 min before slicing and serving.

Nutritional Information

Per serving: Calories 280, Fat 16 g (Saturated 6 g, 0.2 0 g), Cholesterol 170 mg, Sodium 350 mg, Carbohydrate 23 g (Fiber 2 g, Sugars 5 g), Protein 13 g.

Tips

Choose your favourite add-ins, but make sure to stay under 4 cups for total amount of ingredients. Try ham, bacon, or veggies of your choice. Quiches are a great way to use up produce in your fridge.

Try blending the veggies with the egg mixture if you’ve got picky eaters!

Tips

Choose your favourite add-ins, but make sure to stay under 4 cups for total amount of ingredients. Try ham, bacon, or veggies of your choice. Quiches are a great way to use up produce in your fridge.

Try blending the veggies with the egg mixture if you’ve got picky eaters!