Braised Bavarian Red Cabbage
With its vibrant jewel tones, braised red cabbage glows with good health. An excellent side for braised meats.
Ingredients
- 2 tbsp vegetable oil
- 1 small onion, halved then sliced
- 1 small red cabbage, cut in half, then thinly sliced
- 1 large apple, cored and coarsely chopped
- 1⁄4 cup brown sugar
- 1⁄4 cup raspberry vinegar, or balsamic vinegar
- 3⁄4 cup water
- 3 juniper berries
- 1 bay leaf
Preparation
- Heat oil in a Multipurpose Pot over medium-high heat. Add onions and cabbage. Cook for 3 minutes, stirring continuously.
- Add apple, sugar, raspberry vinegar, water, juniper berries and bay leaf.
- Reduce heat to low, cover with a tight fitting lid and simmer for 25 minutes. Remove juniper berries and bay leaf before serving.
Nutritional Information
Per serving: Calories 150, Fat 7 g (Saturated 0.5 g, 0 0 g), Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 22 g (Fiber 2 g, Sugars 19 g), Protein 1 g.
Tips
Bump up the flavour by adding 1 or 2 cinnamon sticks while braising.