Bursting with deep umami flavour, this meal is a delicious, light main course that is packed with nutrients! To streamline recipe prep, make the sauce the night before.
Per serving: Calories 230, Fat 8 g (Saturated 2 g, 0 0 g), Cholesterol 10 mg, Sodium 600 mg, Carbohydrate 22 g (Fiber 6 g, Sugars 5 g), Protein 21 g.
If the mushroom caps have a small stem, chop them up to add to the sauce along with the gills.
Serve with 1 cup cooked grains or pasta.