Welcome fall with this hearty soup.
Per serving: Calories 210, Fat 1 g (Saturated 0.1 g, 0 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 45 g (Fiber 9 g, Sugars 12 g), Protein 7 g.
Serve with 4 oz (113 g) lean protein—try adding it to the soup!