The perfect quick breakfast or snack: full of potassium, antioxidants, and nutrition, which translate into brain power and energy. Make ahead of time and snack on it over a few days.
Per serving: Calories 220, Fat 11 g (Saturated 1.5 g, 0 0 g), Cholesterol 40 mg, Sodium 270 mg, Carbohydrate 28 g (Fiber 1 g, Sugars 10 g), Protein 5 g.