Beefed Up Shish Kebabs
LunchLow-sodiumBirthdaySugar ConsciousDinnerLunchGluten-freeHigh ProteinCanada DayDairy-freeBeefIndependence DayDinnerFather’s DayBBQ
A great choice for potlucks! Choose top sirloin—it cooks quickly at hot temperatures while staying juicy and flavourful, and it doesn’t break the bank.
Ingredients
- 1 1⁄2 lbs (675 g) top sirloin steak
- 2 tbsp olive oil, divided
- 2 tbsp Shish Kebab Seasoning or Montreal Steak Rub
- 1 large bell pepper
- 1⁄2 red onion
- 3 cups small button mushrooms, about 8 oz
- Sea Salt (Grinder), to taste
- Black Pepper (Grinder), to taste
Preparation
- Preheat grill to medium-high. Lightly brush with oil.
- Chop steak, peppers, and onion into 1" pieces. Place steak pieces in a large bowl and toss with seasoning and 1 tbsp oil. Add chopped veggies and mushrooms to bowl and drizzle with remaining oil. Season with salt and pepper, if desired.
- Thread onto Grill Boss Skewers. Grill skewers with lid closed, 2–4 min per side, until lightly charred and steak is cooked to your liking.
- If you have time, let kebabs rest 5 min before serving. Serve with sauce, if desired.
Epicure Products Used
Nutritional Information
Per serving: Calories 290, Fat 19 g (Saturated 7 g, 0.5 0 g), Cholesterol 75 mg, Sodium 95 mg, Carbohydrate 5 g (Fiber 1 g, Sugars 2 g), Protein 25 g.
Tips
For more robust flavour, marinate seasoned steak overnight.
Perfectly Balance Your Plate
Serve with 1 large dinner roll.