Epicure Recipes

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Bánh mì Burger

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13 min

4 servings

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Delish Vietnamese-inspired burger with flavours of lemongrass, onion, and garlic with low, medium heat from paprika. Great for chicken or pork burgers garnished with fresh cucumber and carrot. Choosing whole-wheat buns is an easy way to increase fibre in your diet.

Ingredients

  • 1 lb (450 g) lean ground pork
  • 2 tbsp Bánh mì Burger Seasoning
  • 1⁄2 English cucumber
  • 1⁄4 red onion
  • 4 whole wheat burger buns
  • 1 cup matchstick carrots

Preparation

  • Preheat grill to medium-high heat. Lightly brush with oil.
  • In a large bowl, combine pork and seasoning. Using a fork or your hands, mix until well blended. Form into four equal patties.
  • Grill with lid closed 3–4 min per side, until cooked through.
  • Meanwhile, thinly slice cucumber and onion.
  • Tuck burgers into buns and top with cucumber, onion, and carrots.

Nutritional Information

Per serving: Calories 360, Fat 14 g (Saturated 5 g, 0.1 0 g), Cholesterol 65 mg, Sodium 390 mg, Carbohydrate 30 g (Fiber 5 g, Sugars 6 g), Protein 22 g.

Tips

Pickle your veggies to add a yummy tang to your burger. In a Multipurpose Pot – 8 Cup, bring 1⁄2 cup water, 1⁄4 cup rice vinegar, 1 tbsp sugar, and 1 tbsp seasoning to a boil. Pour over sliced vegetables until veggies are fully submerged. Cool completely.

Perfectly Balance Your Plate

Serve with 1 cup veggies and 1 tbsp prepared Epicure Dip.