Banana Cream Pie Smoothie

5 min

1 serving

Ingredients

  • 1 banana, cut into chunks
  • 1 cup 2% plain Greek yogurt
  • 1 tsp vanilla extract
  • 12 cup coconut milk
  • 14 tsp Apple Pie Spice
  • 2 tsp extra virgin olive oil
  • ice
  • water

Preparation

  • Combine all ingredients in a blender and blend until smooth. Add more ice for a thicker consistency or more water for a thinner consistency, as desired.

Nutritional Information

Per serving: Calories 410, Fat 17 g (Saturated 10 g, 0 0 g), Cholesterol 15 mg, Sodium 150 mg, Carbohydrate 41 g (Fiber 5 g, Sugars 25 g), Protein 25 g.

Tips

Frozen bananas work best. Toss bananas in freezer to prevent spoilage and then grab as needed for smoothie.

Tips

Frozen bananas work best. Toss bananas in freezer to prevent spoilage and then grab as needed for smoothie.