Epicure Recipes

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Banana Cream Pie Smoothie

Low-sodiumBeveragesOnion-freeNo-CookVegetarianGluten-freeHigh ProteinGarlic-freeBreakfast

5 min

1 serving

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Ingredients

  • 1 banana, cut into chunks
  • 1 cup 2% plain Greek yogurt
  • 1 tsp vanilla extract
  • 1⁄2 cup coconut milk
  • 1⁄4 tsp Apple Pie Spice
  • 2 tsp extra virgin olive oil
  • ice
  • water

Preparation

  • Combine all ingredients in a blender and blend until smooth. Add more ice for a thicker consistency or more water for a thinner consistency, as desired.

Epicure Products Used

Nutritional Information

Per serving: Calories 410, Fat 17 g (Saturated 10 g, 0 0 g), Cholesterol 15 mg, Sodium 150 mg, Carbohydrate 41 g (Fiber 5 g, Sugars 25 g), Protein 25 g.

Tips

Frozen bananas work best. Toss bananas in freezer to prevent spoilage and then grab as needed for smoothie.