Epicure Recipes

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Asian Omelet

BreakfastGluten-freeMicrowaveSteamersVegetarian

10 min

1 serving

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Make healthy, fluffy, restaurant-quality omelets with less fuss.

Ingredients

  • 2 eggs
  • 2 tbsp milk
  • 1⁄2 cup stir-fry vegetable blend, fresh or frozen
  • 1 tsp Asian Stir-Fry Seasoning
  • hot sauce, to taste (optional)

Preparation

  • Whisk eggs and milk until frothy. Pour into a lightly oiled Omelet Maker.
  • Top eggs with vegetables and Asian Stir-Fry Seasoning.
  • Close lid and microwave on high for 2–3 minutes.
  • Loosen omelet with a spatula, flip onto a plate and serve topped with hot sauce, if desired.

Nutritional Information

Per serving: Calories 260, Fat 13 g (Saturated 4 g, 0 0 g), Cholesterol 490 mg, Sodium 220 mg, Carbohydrate 17 g (Fiber 4 g, Sugars 3 g), Protein 19 g.