☀︎

Aloo Gobi

20 min

4 servings

Print

Crispy vegetables sautéed in warm aromatic spices. Dinner is solved.

Ingredients

  • 1 medium russet potato
  • 4 cups cauliflower florets
  • 1 can (19 oz/540 ml) lentils
  • 2 12 tbsp oil
  • 1 pkg Aloo Gobi Seasoning
  • 12 cup water
  • 2 tbsp tomato paste
  • 12 cup frozen peas
  • 2 cups plain 2% Greek yogurt

Preparation

  • Peel and dice potato into small cubes. Place in Multipurpose Steamer with cauliflower. Cover and microwave on high 5–6 min, until almost tender.
  • Meanwhile, drain and rinse lentils.
  • Heat oil in Sauté Pan over medium-high heat. Add seasoning; stir until fragrant, 45 sec. Add cooked potatoes and cauliflower; stir to coat.
  • Add lentils, water, and tomato paste. Reduce to simmer. Cover and cook for 8–10 min, or until potatoes are tender.
  • Stir in peas; cook for 1–2 min.
  • Divide into four bowls and top each with 1⁄2 cup yogurt and chopped cilantro, if desired.

Epicure Products Used

Nutritional Information

Per serving: Calories 400, Fat 13 g (Saturated 2.5 g, 0.2 0 g), Cholesterol 5 mg, Sodium 480 mg, Carbohydrate 49 g (Fiber 18 g, Sugars 11 g), Protein 26 g.

Perfectly Balance Your Plate

Serve with 1 cup steamed veggies.