Step into the heart of Italian heritage with antipasti, the traditional opening act to any Italian meal. Gather ‘round the table with your friends and family to savour food, clink glasses, and exchange stories—it’ll be a celebration of togetherness as much as the start of a meal.

Make crave-worthy basil, garlic, cherry tomatoes, and parmesan pasta in minutes. This dish is a simple yet elegant way to celebrate spring flavours.

This 10-minute dip’s got ooey-gooey game! Each bite delivers flavourful, shredded chicken in a creamy, spiced tomato sauce.

Shakshuka is a Mediterranean, one-pot breakfast—perfect for camping. Adding a can of chickpeas helps keep you fuller longer and bumps up your protein intake to fuel those fun adventures outdoors!

This is a simple, no-cook pasta sauce. Fresh tomatoes are the star here, so be sure you’re using ripe, juicy ones. This recipe is uber flexible—make it with any kind of tomato, such as plum, grape, cherry, or funky-shaped heirloom ones. You should have 3 cups chopped of whatever you choose.

Packed with nutritious veggies like cabbage, carrots, and tomatoes, this hearty soup is a great way to get your daily dose. Low in calories and high in fibre, this soup will keep you full for hours! Freeze leftovers for nights when you’re too busy to cook but crave one-bowl, comfort foods.

This recipe is a great balance of fresh veggies and protein, important for building and repairing your body.